General Information for All Triple Crown Races

2010 Race Dates

• YMCA Fit Fest - June 12

• Emily's Run - July 25

• L-A Bridge Run - August 29

• Please Note: Each 5K is capped at 800 participants and will be chip-timed. Early registration incentive items will be available for to the first 300 registrants of each 5K.

Times

• All Kids' Fun Runs - 8:15 a.m.

• All 5Ks - 9 a.m.

Fees

• Triple Crown (covers all three 5K events) - $45 until June 11
  $55 thereafter

• Individual 5Ks - $17 until June 11
  $20 thereafter

Race Day Registration
Race day registration for all 5Ks is from 7:15 to 8:30 AM at starting location. There will be no race-day registration if the event has reached its participation cap.

Kids Fun Run
All Kids Fun Runs are short (400-800 meters) non-competitive runs and are free for all children. No pre-registration is required; please register children on race day.

Apparel
Free commemorative apparel to the first 300 registrants for the YMCA Fit Fest, Emily's Run and the LA Bridge Run.

Refreshments
Water, pizza, bagels & fruit

Prizes
Gift certificates and prizes drawn following each 5K run/walk.

Massage
Free massage available before and after the 5K run/walk.

Music
Great music and race announcing by Eric Cobb

Awards
The top 3 winners in each age category will receive awards following each race.

Triple Crown Awards
To be eligible for Triple Crown Awards you must run or walk in all three races. The overall Triple Crown winner, male and female will receive the following cash awards:

• 1st - $200

• 2nd - $100

• 3rd - $50

The top male and female in each category will receive a commemorative award and all participants that completed the series will receive a special award.